Lidi Pas's Journal, 14 May 2018

155.6 lb Lost so far: 3.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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931 kcal

Fat: 37.96g | Prot: 48.56g | Carb: 108.27g.   Breakfast: Power One Paçoca Zero, Café, Marilan Biscoito Cream Cracker, Polenguinho Polenguinho Tradicional, Ovo Frito. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Frango a Passarinho, Quero Seleta de Legumes. Dinner: Caldo Verde. Snacks/Other: Predilecta Geleia de Mocotó, Suco de Couve. more...

2276 kcal

Activities & Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...