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I had a few rough days this week, so i'm happy with any loss, at this point. 1 pound is one less pound to carry around. I hope to say that this week I will have followed the diet 100%.
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159.0 lb
Lost so far: 34.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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