Weigh In record (no journal entry) for 14 May 2018
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187.3 lb
Lost so far: 60.5 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1250 kcal
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Fat: 42.19g | Prot: 80.14g | Carb: 142.44g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Trader Joe's Brown Rice California Rolls, Green Giant Hass Avocado, Salmon Sashimi, Tuna Sashimi, Southern Tsunami Sushi Bar Shoreline Combo. more...
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2159 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Cooking - 15 minutes, Housework - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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tess taylorbunnag's weight history
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