Weigh In record (no journal entry) for 14 May 2018
|
197.4 lb
Lost so far: 5.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2018:
|
1637 kcal
|
Fat: 46.37g | Prot: 60.77g | Carb: 239.87g.
Breakfast: Starbucks White Chocolate Mocha (Grande), McDonald's Fruit & Maple Oatmeal. Lunch: Panera Bread French Baguette, Panera Bread French Onion Soup (with Cheese & Croutons), Tuna Salad Sandwich. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|