prando15's Journal, 14 May 2018

Weigh In record (no journal entry) for 14 May 2018
262.4 lb Lost so far: 95.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2018:
719 kcal Fat: 17.45g | Prot: 61.30g | Carb: 88.08g.   Breakfast: Peanut Butter, Bananas, Mott's Plus Light Apple Juice. Lunch: Mott's Cinnamon Applesauce (Container), Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Pure Protein Rich Chocolate Shake. more...
steady weight

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