Weigh In record (no journal entry) for 15 July 2012
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329.6 lb
Lost so far: 0 lb.
Still to go: 149.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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2163 kcal
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Fat: 79.92g | Prot: 149.51g | Carb: 209.00g.
Breakfast: Egg McMuffin (No Meat). Lunch: Jalapeno Bites (Regular), Cravin' Chicken Sandwich (Crispy). Dinner: Broccoli Au Gratin Rice Mix, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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kfeingold's weight history
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