dannikah26's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
199.8 lb Lost so far: 19.0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
664 kcal Fat: 27.83g | Prot: 32.59g | Carb: 70.08g.   Breakfast: Chile Poblano, Monterey Jack Cheese, Corn Tortillas, White Rice, Eggs. more...
losing 2.8 lb a week

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