Suzane Guimarães's Journal, 14 May 2018

Descendo...

189.8 lb Lost so far: 19.6 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 76.79g | Prot: 60.30g | Carb: 51.38g.   Breakfast: Abacate, Itambé Leite em Pó Integral. Lunch: Alface, Pudim low carb, bife a parmegiana, Salpicão. Dinner: Bolo de coco. Snacks/Other: Abacate, Ovo Cozido. more...

874 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Aerobics - 40 minutes, Samsung Health - 22 hours and 55 minutes. more...