Weigh In record (no journal entry) for 14 May 2018
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176.8 lb
Lost so far: 43.7 lb.
Still to go: 35.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2018:
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775 kcal
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Fat: 28.58g | Prot: 25.32g | Carb: 105.62g.
Breakfast: LU Belvita Petit Déjeuner Noisette et Chocolat, Café au Lait. Dinner: Spaghetti Bolognaise. Snacks/Other: Tesco Hazelnut Chocolate Spread (No Added Sugar), Cracotte Cereales Completes. more...
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gaining 2.7 lb a week
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