Weigh In record (no journal entry) for 10 May 2010
|
182.8 lb
Lost so far: 6.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2010:
|
329 kcal
|
Fat: 3.44g | Prot: 45.41g | Carb: 29.66g.
Breakfast: Water, Grapefruit. Lunch: radishes, Deluxe Crab Meat, Water (Bottled). Dinner: Onion, Fat Free Reduced Sodium Chicken Broth, Boneless Skinless Chicken Breast, Cabbage. Snacks/Other: Water (Bottled). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
figueroa4's weight history
|