Weigh In record (no journal entry) for 14 May 2018
|
201.1 lb
Lost so far: 72.3 lb.
Still to go: 48.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 14 May 2018:
|
1398 kcal
|
Fat: 52.48g | Prot: 74.99g | Carb: 164.30g.
Breakfast: Zuurdesem Brood, Campina Botergoud Halfvolle Roomboter, Banaan, Eidooier, Gekookt Eiwit, Eiwit. Lunch: Bloemkool, Gerookte Amandelen, AH Jonge Kapucijners, AH Snoeptomaatjes, Cottage Cheese (2% Vet). Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Flageolets, AH Biologisch Rode Paprika, Jumbo Tortilla Wraps Naturel, Crispy Maïskorrels, AH Salsasaus Wrap, Uien, AH Rundergehakt, Olijfolie, Tomaten. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MargreethT's weight history
|