Weigh In record (no journal entry) for 14 May 2018
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119.7 lb
Lost so far: 17.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1003 kcal
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Fat: 41.12g | Prot: 26.86g | Carb: 131.29g.
Breakfast: Pergale Темный Шоколад с Манго, Чудо Творожок Воздушный Вишня, Савушкин Продукт Молоко 1,5%, Кофе. Lunch: Даниссимо Shake & Go Капучино, Ашан Слойка с Клубникой. Dinner: Вода. Snacks/Other: Б.Ю. Александров Йогурт "Клубника". more...
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losing 0.7 lb a week
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