Weigh In record (no journal entry) for 15 July 2012
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202.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 July 2012:
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1982 kcal
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Fat: 38.75g | Prot: 51.80g | Carb: 173.64g.
Breakfast: Oikos Traditional Greek Yogurt - Raspberry, Heart to Heart Cereal - Honey Toasted Oat. Lunch: Cheese Pizza. Dinner: Dry Whole Wheat Pasta, Cabernet Sauvignon Wine, Lean Ground Beef, Corona Extra, Cabernet Sauvignon, Cabernet Sauvignon, Honker's Ale, California Pistachios. Snacks/Other: Dry-roasted Pistachios. more...
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2427 kcal
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Activities & Exercise:
Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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