Weigh In record (no journal entry) for 15 July 2012
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255.2 lb
Lost so far: 9.8 lb.
Still to go: 45.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 July 2012:
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1406 kcal
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Fat: 118.04g | Prot: 38.26g | Carb: 52.83g.
Lunch: lettuce, mayonnaise, bistro blue cheese, Tuna creations. Dinner: butter, butter, carrot, zucchini, squash, lettuce, bistro blue cheese . Snacks/Other: raspberries. more...
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3428 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Member548's weight history
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