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I knew I'd lose a lot of water weight for my first weigh in but woohoo! hehe
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249.0 lb
Lost so far: 8.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2008:
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2069 kcal
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Fat: 107.00g | Prot: 58.77g | Carb: 248.95g.
Breakfast: carrots, apple, kashi. Lunch: oscar mayer ham, Mayonnaise, oscar mayer turkey, cheese stick, Oreo Thin Crisps - 100 Calorie Snack Packs, 100% Whole Wheat Bread. Snacks/Other: ruffles. more...
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losing 11.2 lb a week
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