Sanfoy's Journal, 15 July 2012

Really Really Really Serious!!!!
244.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:
1752 kcal Fat: 54.11g | Prot: 61.84g | Carb: 220.21g.   Breakfast: oscar mayer fully cooked bacon, Apples & Cinnamon Instant Oatmeal, milk. Lunch: cheetos, swice cheese, beef pattie, bulkie roll. Dinner: suddenly salad. Snacks/Other: banana, great value pitted prunes. more...
2963 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
gaining 0.3 lb a week

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