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Sanfoy
Journal
15 Jul 12
Sanfoy's Journal, 15 July 2012
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Really Really Really Serious!!!!
244.0 lb
Lost so far:
0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2012:
1752 kcal
Fat: 54.11g | Prot: 61.84g | Carb: 220.21g.
Breakfast:
oscar mayer fully cooked bacon, Apples & Cinnamon Instant Oatmeal, milk.
Lunch:
cheetos, swice cheese, beef pattie, bulkie roll.
Dinner:
suddenly salad.
Snacks/Other:
banana, great value pitted prunes.
more...
2963 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours.
more...
gaining 0.3 lb a week
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