Weigh In record (no journal entry) for 14 May 2018
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166.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1005 kcal
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Fat: 29.94g | Prot: 66.09g | Carb: 111.68g.
Breakfast: Milbona Skyr Himbeere, Meine Käserei Britischer Cheddar Mature, Grafschafter Pita Brötchen, Aldi Holländischer Gouda Mittelalt. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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