Weigh In record (no journal entry) for 14 May 2018
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130.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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237 kcal
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Fat: 3.57g | Prot: 5.00g | Carb: 46.57g.
Breakfast: Permen Keras, Wafer Coklat, Kue Bolu. more...
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gaining 0.5 lb a week
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ahulkhairat's weight history
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