Weigh In record (no journal entry) for 14 May 2018
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124.3 lb
Lost so far: 14.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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963 kcal
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Fat: 17.83g | Prot: 91.97g | Carb: 107.47g.
Breakfast: Herbalife Herbal Aloe Concentrate, Apel, Herbalife Shake. Lunch: Semangka, Cumi-cumi, Udang Kukus atau Rebus, Bakso Ikan, Ikan Gurame, Dada Ayam Rebus (Kulit tidak Dimakan), Cap Cay Kuah, Nasi Putih. Dinner: Herbalife Shake. Snacks/Other: Kue Nastar. more...
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gaining 2.8 lb a week
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 Comments
Bb naik gara2 liburan 4 hari....tp gpp lah yaa..liburan selesai saatnya kembali ke jln yg benar hahah😄
13 May 18 by member: Eka.Natalia
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