HelenaMendes85's Journal, 27 April 2018

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Weigh In record (no journal entry) for 27 April 2018

224.9 lb Lost so far: 19.6 lb. Still to go: 48.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2018:

415 kcal

Fat: 8.11g | Prot: 16.80g | Carb: 72.60g. Breakfast: Continente Fiambre De Peru, Pão de Aveia. Dinner: Ovo Cozido, Continente Gelatina Ananás . Snacks/Other: Sical Café, Auchan Bolachas de Arroz, Maçãs Gala. more...

2599 kcal

Activities & Exercise: Sleeping - 6 hours, Passadeira e agachamentos - 1 hour, Resting - 17 hours. more...

losing 3.3 lb a week

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HelenaMendes85's Journal, 27 April 2018

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