Weigh In record (no journal entry) for 14 May 2018
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126.3 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1264 kcal
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Fat: 74.42g | Prot: 133.08g | Carb: 6.39g.
Breakfast: Hard-Boiled Egg . Lunch: F&N Magnolia Fresh Milk, Roasted Grilled or Baked Chicken Leg (Skin Eaten). Dinner: Chicken, Twinings - Strawberry & Mango Tea. more...
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losing 3.1 lb a week
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determineme's weight history
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