Weigh In record (no journal entry) for 13 May 2018
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211.4 lb
Lost so far: 16.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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893 kcal
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Fat: 70.95g | Prot: 47.24g | Carb: 22.64g.
Breakfast: Bacon Grease, Fried Egg, Tomatoes. Dinner: Butter, Zucchini, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Spinach, Oscar Mayer Center Cut Bacon Thick Sliced, Chicken Thigh. Snacks/Other: Peanut Butter, Celery. more...
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losing 0.6 lb a week
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kikikranx's weight history
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