Weigh In record (no journal entry) for 13 May 2018
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113.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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891 kcal
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Fat: 38.53g | Prot: 52.93g | Carb: 85.71g.
Breakfast: Water. Lunch: Reddi-wip Original Whipped Light Cream, Jell-O Orange Gelatin Snacks, Slim-Fast Advanced Nutrition Creamy Chocolate. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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losing 3.0 lb a week
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