Weigh In record (no journal entry) for 29 December 2017
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190.5 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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1198 kcal
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Fat: 93.07g | Prot: 87.19g | Carb: 0.74g.
Lunch: Azeite de Oliva Extra-Virgem, Óleo de Coco, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Peito de Frango, Ovo Frito. more...
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Dilma p's weight history
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