Weigh In record (no journal entry) for 13 May 2018
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220.5 lb
Lost so far: 4.5 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1479 kcal
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Fat: 54.68g | Prot: 57.19g | Carb: 192.43g.
Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Iced Coffee with Milk and Sugar, Pizza Hut 14" Large Cheese Pan Pizza, Reichel Foods Sliced Apples & Caramel Dippin' Stix. Dinner: Subway Oven Roasted Chicken Flatbread. Snacks/Other: Subway White Chip Macadamia Nut Cookie. more...
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steady weight
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kcrislip's weight history
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