Weigh In record (no journal entry) for 13 May 2018
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243.0 lb
Lost so far: 3.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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171 kcal
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Fat: 4.04g | Prot: 2.38g | Carb: 33.64g.
Breakfast: General Mills Multi Grain Cheerios, So Delicious Coconut Milk Unsweetened, Coffee with Cream and Sugar. more...
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losing 0.5 lb a week
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