Weigh In record (no journal entry) for 13 May 2018
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104.5 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1450 kcal
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Fat: 56.57g | Prot: 62.05g | Carb: 171.69g.
Breakfast: La Belle Étoile Cancoillotte Ail Rose, Café, Thé Vert, Jus de Citron, Baguette, Tutti Free Sucre. Lunch: Baguette, Saupiquet Filets de Maquereaux à la Moutarde, Holland Master Gouda Vieux, Liebig Soupe Cèpes et Bolets. Dinner: Isali Poulet Tikka Massala, Pâtes (Cuites). Snacks/Other: Auchan Lupin, Pistaches Grillées à Sec (sans Sel Ajouté). more...
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losing 0.6 lb a week
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