leticia.s.ol's Journal, 13 May 2018

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125.4 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2018:
1654 kcal Fat: 101.87g | Prot: 124.02g | Carb: 56.63g.   Lunch: Rabanetes, Alface, Feijão Carioca Cozido, Caqui, Frango no Forno, Grelhado ou Assado. Snacks/Other: Natural Life Farelo de Trigo, Carne do Peito de Frango (Frito, Cozido), Pancetta. more...
1513 kcal Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 2.9 lb a week

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