Weigh In record (no journal entry) for 13 May 2018
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213.7 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1764 kcal
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Fat: 90.82g | Prot: 99.50g | Carb: 138.00g.
Breakfast: Wegmans 2% Low Fat Milk, Coffee, MuscleTech Nitro-Tech 100% Whey Gold Double Rich Chocolate, Oatmeal, Egg. Lunch: Cheesecake Factory Carrot Cake (9"), Food Lion New York Strip Steak. more...
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gaining 4.2 lb a week
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fingerpickin88's weight history
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