Weigh In record (no journal entry) for 13 May 2018
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194.0 lb
Lost so far: 78.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1235 kcal
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Fat: 75.77g | Prot: 97.68g | Carb: 36.81g.
Breakfast: Kroger Fully Cooked Bacon, Oscar Mayer Turkey Bacon (15g), Kroger Breakfast Sausage Links, Jennie-O Lean Turkey Breakfast Sausage Links, Fried Egg , Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) , Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) . Lunch: Optavia Wild Strawberry Shake, Silk Original Unsweetened Almond Milk. Snacks/Other: Optavia Decadent Double Chocolate Brownie. more...
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gaining 2.1 lb a week
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 Comments
a negligible bump amid a path of great progress. Keep doing what you are doing because you are doing great!
13 May 18 by member: JLente
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