Weigh In record (no journal entry) for 13 May 2018
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237.5 lb
Lost so far: 102.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1253 kcal
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Fat: 65.15g | Prot: 48.31g | Carb: 106.36g.
Breakfast: Plain Pancakes , Mrs. Butterworth's Sugar Free Syrup. Lunch: Sam's Club Pepperoni Pizza. Dinner: sugar free cheesecake, Italian Salad Dressing , Simply Potatoes Traditional Mashed Potatoes, Food Lion New York Strip Steak, Mixed Salad Greens, Green Giant Green Beans & Almonds. Snacks/Other: Premier Nutrition Twisted Energy Bar - Chocolate. more...
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losing 1.8 lb a week
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cmcguire1970's weight history
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