Weigh In record (no journal entry) for 13 May 2018
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240.3 lb
Lost so far: 0.7 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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1689 kcal
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Fat: 133.63g | Prot: 93.02g | Carb: 33.63g.
Breakfast: Body Fortress Super Advanced Isolation Protein Chocolate, Keto Coffee. Lunch: Subway Tuna Wrap. Dinner: chix carbanara, Zucchini. Snacks/Other: Kroger Unsalted Butter, Keto Matcha Drink. more...
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gaining 0.7 lb a week
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