Weigh In record (no journal entry) for 13 May 2018
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247.4 lb
Lost so far: 0.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1836 kcal
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Fat: 86.11g | Prot: 49.63g | Carb: 222.64g.
Breakfast: Dunkin' Donuts Chocolate Glazed Cake Donut, Dunkin' Donuts Blueberry Cake Donut, Ghirardelli Intense Dark Chocolate 92% Cacao, Vitafusion MultiVites Gummy Vitamins. Dinner: Coca-Cola Coca-Cola Classic (12 oz), PDQ Fries, PDQ Chicken Tenders. Snacks/Other: Clementines, Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. more...
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gaining 12.6 lb a week
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