Weigh In record (no journal entry) for 13 May 2018
|
162.2 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2018:
|
1189 kcal
|
Fat: 64.90g | Prot: 75.64g | Carb: 74.22g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Hickory Smoked Thick Sliced Bacon, Fried Egg, Maple Grove Farms Sugar Free Syrup, Butter (Salted) , Buttermilk Pancakes . Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Onions, Iceberg Lettuce (Includes Crisphead Types), Crab. more...
|
|
2750 kcal
|
Activities & Exercise:
Sitting - 6 hours, Music playing - 2 hours, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|