Weigh In record (no journal entry) for 13 May 2018
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141.8 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1089 kcal
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Fat: 53.95g | Prot: 34.29g | Carb: 147.03g.
Breakfast: Bananas, Strawberries. Lunch: Carrots, Broccoli (with Salt, Drained, Cooked, Boiled). Dinner: 365 Organic Raw Cashews, Avocados. more...
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gaining 4.6 lb a week
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