Weigh In record (no journal entry) for 12 May 2018
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1131 kcal
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Fat: 6.30g | Prot: 31.81g | Carb: 255.98g.
Breakfast: Strawberries, Bananas. Lunch: Carrots, Cucumber (with Peel), Tomatoes, White Flour. Dinner: Lettuce, Cucumber (with Peel), Tomatoes. more...
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losing 5.4 lb a week
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