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86 BP
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207.9 lb
Lost so far: 9.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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2313 kcal
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Fat: 33.80g | Prot: 292.71g | Carb: 225.47g.
Snacks/Other: 540プロテイン, 540プロテイン, スキニークッキー, バナナ, 540プロテイン, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）, 540プロテイン, 干し柿, バナナ, バナナ, 540プロテイン, 干し柿. more...
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3287 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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