MMDuff10's Journal, 13 May 2018

138.6 lb Lost so far: 52.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2660 kcal

Fat: 177.24g | Prot: 105.35g | Carb: 154.99g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Brownie, Snak Club Raw Almonds, Great Value Pineapple Chunks, Au Bon Pain Chocolate Covered Strawberry, Michelob Ultra Lime Cactus Beer, French's Classic Yellow Mustard, Heinz Tomato Ketchup, Kraft Mayo, Denny's Sliced Tomatoes (3 Slices), Mt. Olive Bread & Butter Pickles, Sweet Pickle Relish, Chicharrones Original Pork Skins, Kraft Velveeta Sharp Cheddar Cheese Slices, Trader Joe's Ground Beef (80/20). more...

2223 kcal

Activities & Exercise: Housework - 2 hours and 28 minutes, Cooking - 1 hour, Sitting - 4 hours, Elliptical - 46 minutes, Resting - 9 hours and 53 minutes, Sleeping - 5 hours and 53 minutes. more...