Weigh In record (no journal entry) for 13 May 2018
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159.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1635 kcal
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Fat: 90.59g | Prot: 66.72g | Carb: 131.97g.
Breakfast: Kaufland Zarte Haferflocken , K-Classic Milch 3,5%, Nesquik Kakaopulver. Lunch: Erdbeerkuchen. Dinner: Gekochtes Ei, MAX Jumbo Erdnüsse. Snacks/Other: hanuta Hanuta. more...
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losing 1.5 lb a week
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