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Oeps... Gister verjaardag gehad en thuiskomen van de camping (dus supermakkelijk eten=patat 🙄🙈)
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246.7 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2018:
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2125 kcal
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Fat: 91.72g | Prot: 51.06g | Carb: 290.76g.
Breakfast: Campina Halfvolle Vruchten Kwark met Yoghurt, Koffie met Melk, Suiker. Lunch: Becel Pro Activ, Waldkorn Brood, Van Gilse Suikerstroop, Kips' Magere Smeerleverworst. Dinner: Groenteprut. Snacks/Other: Croky Paprika Chips, Jumbo Koffie Creamersticks, Koffie met Melk, Peijnenburg Ontbijtkoek, Kokosolie, Suiker, Coca-Cola Coca-Cola, Stroopwafel, Slagroom, EMTÉ Cakerolletjes Framboos, AH Hollandse Aardbeien, Paasei, Chocolade Ijs. more...
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gaining 1.5 lb a week
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