Weigh In record (no journal entry) for 13 May 2018
|
185.0 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2018:
|
1452 kcal
|
Fat: 57.76g | Prot: 47.85g | Carb: 185.96g.
Breakfast: Pink Lady Appels, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Hahne Haferflocken Oats. Lunch: Basterdsuiker, Blue Band Goede Start, Jumbo Rozijnenbrood. Dinner: Gekookte Broccoli (Vers), Uniekaas Parrano, Campina Kookroom, Jumbo Hamblokjes, Volkoren Macaroni. Snacks/Other: Dolce Gusto Grande, Snickers Mini. more...
|
|
2044 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zonnetje inhuis's weight history
|