Weigh In record (no journal entry) for 12 May 2018
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202.8 lb
Lost so far: 20.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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1484 kcal
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Fat: 57.41g | Prot: 92.19g | Carb: 147.49g.
Breakfast: Pan Integral, Huevo Revuelto, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Papas Gratinadas, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Alfajor, Lider Empanaditas de Queso. more...
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gaining 12.3 lb a week
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