Weigh In record (no journal entry) for 13 May 2018
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166.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1721 kcal
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Fat: 74.68g | Prot: 65.25g | Carb: 193.07g.
Breakfast: Aldi Holländischer Gouda Mittelalt, Aldi Weizenbrötchen, Grafschafter Pita Brötchen. Lunch: Delikato French Dressing, Barilla Pesto Pomodori Secchi, Nudeln (Gekocht). Dinner: Erdbeeren, Milbona Skyr Pur. more...
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gaining 1.5 lb a week
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