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剛剛量體重...完蛋 可是我明明沒有吃多😢怎麼會這樣 我的幼小心靈...1kg
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111.3 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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888 kcal
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Fat: 42.07g | Prot: 37.95g | Carb: 88.89g.
Breakfast: 7-11 凱撒沙拉, 7-11 凱撒沙拉醬, Kraft 卡夫帕瑪森起司粉, 軟白麵包. Lunch: 千味 Q餅, 奇異果, 拿坡里 重乳酪蛋糕, 鯖魚. more...
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gaining 7.7 lb a week
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