Weigh In record (no journal entry) for 13 May 2018
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209.2 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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531 kcal
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Fat: 38.08g | Prot: 42.42g | Carb: 4.90g.
Breakfast: Vitanella Olej Kokosowy Rafinowany, Światowid Radamer, Delikate Twaróg Półtłusty, Ogórki Konserwowe, Kraina Wędlin Boczek Surowy Wędzony, Biedronka Ale Jaja M. more...
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losing 1.3 lb a week
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Arturiano's weight history
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