Weigh In record (no journal entry) for 13 May 2018
|
150.1 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2018:
|
1285 kcal
|
Fat: 38.67g | Prot: 37.86g | Carb: 196.35g.
Breakfast: Gozleme. Lunch: Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade) , Green Peas (Frozen) , Potato. Dinner: Roasted European Chestnuts, Roasted European Chestnuts . more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fay1818's weight history
|