Weigh In record (no journal entry) for 14 July 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2012:
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2956 kcal
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Fat: 158.29g | Prot: 183.57g | Carb: 197.50g.
Breakfast: cream, coffee, tater tots, breakfast sausage, Egg, Bacon. Lunch: iced tea, yogurt. Dinner: cheeseburger, boneless chicken wings. Snacks/Other: cheddar cheese cubes, fruit salad, baby carrots, seafood salad, croissant. more...
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gaining 0.7 lb a week
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