Weigh In record (no journal entry) for 12 May 2018
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215.4 lb
Lost so far: 3.8 lb.
Still to go: 55.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2018:
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1947 kcal
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Fat: 82.19g | Prot: 66.42g | Carb: 236.75g.
Breakfast: Fuji Apples. Dinner: A&W A&W Root Beer Float (Large), Sonic Onion Rings (Regular), Cheeseburger (Triple Patty). more...
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losing 14.0 lb a week
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