Weigh In record (no journal entry) for 12 May 2018
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226.4 lb
Lost so far: 44.8 lb.
Still to go: 76.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 May 2018:
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81 kcal
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Fat: 3.76g | Prot: 9.80g | Carb: 1.37g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Kroger Swai Fillets. more...
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losing 15.4 lb a week
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