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aea611
Journal
10 May 10
aea611's Journal, 10 May 2010
aea611's Profile
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Ten pounds!!! I need to pick up the pace now that I dont have schoolwork to do...
212.0 lb
Lost so far:
10.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
1213 kcal
Fat: 52.37g | Prot: 54.14g | Carb: 135.26g.
Breakfast:
Toast Chee Real Peanut Butter Crackers.
Lunch:
Light & Fit Yogurt - Strawberry & Banana.
Dinner:
fried chicken drumstick, fried chicken wing, macaroni and cheese.
Snacks/Other:
oats and peanut butter fiber bars.
more...
3176 kcal
Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Driving - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Sleeping - 4 hours, Resting - 7 hours and 20 minutes.
more...
losing 2.0 lb a week
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